It will be tough to get him to do anything. If your son perceives the situation as him and the game vs. The first step to helping your child gain control over his gaming habit is to build rapport with him. Gaming can lead to very authentic relationships. These relationships can exist in any timezone and cross all geographical boundaries. It helps them find authentic relationships online. It is a breath of fresh air for gamers who get judged for all of these other real-life attributes. Since you cannot judge anyone based on their social status, financial status, appearance, race, etc., people get judged for their skill in the game. The internet and games can offer communities that facilitate the formation of really authentic relationships. Many children who get bullied or don’t fit in at school turn to video games to make friends. He only has friends in other timezones and countries. Therefore, he might turn to video games during the night time to cope with these stressors during the day. That can cause a lot of stress, and the child can feel like a failure and stuck in life. One of the reasons your son may stay up all night playing video games might be because he encounters a lot of stress during the day.įor example, children who are not doing well at school get reprimanded by their teachers and parents. The daytime is too stressful for him.Īs we learned earlier, children also use video games to suppress their negative emotions and escape from daily life stresses. As a result, when one kid starts to play at night, it affects the entire friend circle, and all of them start staying up gaming late into the night. All of them might be using video games to fulfill their psychological need for social connection and friendships. Most children who are addicted to video games have friends who are also addicted to video games. K explains why its difficult for children to quit gaming The development of alexithymia is a significant contributor to gamer rage since all that suppressed negative emotion comes out as anger. Repeated suppression can also lead to a condition called alexithymia, which is the inability to determine your inner emotional state. Many kids who don’t have the tools and knowledge to manage their inner emotional state turn to video games to suppress these negative emotions. fMRI studies have shown that when we feel negative emotions and start to play video games, the amygdala activity reduces. One of the reasons people turn to video games as an escape from real life is that video games suppress the amygdala’s function. The amygdala is the part of our brain that governs negative emotions. A reduction in melatonin makes it harder to fall and stay asleep. The blue light emitted by screens on cell phones, computers, tablets, and televisions restrains melatonin production. Melatonin is the hormone that controls your sleep/wake cycle or circadian rhythm. It can lead to the inability to fall asleep and, therefore, result in sleep deprivation.Īdditionally, staring at screens before sleep exposes our eyes to blue light. Playing video games at night can stimulate the brain when it needs to calm down and relax. However, this also stimulates the brain excessively. This quiz can help you determine if that is the case: Your child may stay up all night playing video games because he has a video game addiction. Click here to learn more about Healthy Gamer Parent Coaching. We’ve worked with thousands of gamers, and we know we can help you, too. It can be difficult to get on the same page as your kid and get him to stop spending the whole day gaming. If video games are leading your son, helping him overcome it does not have to be a one-person endeavor.
#MIDNIGHT VIDEO GAME KIDS HOW TO#
Keep reading because we will explore each of these points and how to implement these to slowly get your son to stop gaming all night. Here is a step-by-step breakdown of how to prevent your son from staying up all night playing video games. As a result, he can be late for school, be inattentive during school due to sleep deprivation, and also suffer the health risks of sleep deprivation.
Video game addiction can cause your son to stay up all night playing video games.